ExcerptLearning to Trust After BetrayalWhether it’s by a sibling, colleague, spouse or other close individual, betrayal slices through us like nothing else. It shatters close bonds, destroys self-esteem and breeds insecurity. It’s almost guaranteed to cause pain, heartache, shock and fury. But it is possible to mend the wounds of betrayal. It’s possible to conquer rage and regain dignity. Most of all, it’s possible to trust again. To get through betrayal, it’s helpful to have a roadmap—a plan, if you will—for what to expect and what you might want to consider. Here are some ideas, followed by a list of books that can help with the process. Get support. Sharing your feelings helps to release the pain. Make a clear-eyed choice here. Will you be best served by support from your family, friends, therapist or a supportive group?
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