Excerpt

Ten Ways to Side-Step Holiday Stress

© Claire Communications

From the rising of the moon on Halloween eve until the setting of the sun on Super Bowl Sunday, the holidays create more opportunities for anxiety to get a foothold than a tile roof makes for Santa’s reindeer. Here are ten ideas to help you keep your own steady footing during the upcoming season.

1. Take good care of your self. Eat healthfully, get plenty of rest, exercise.

2. Make lists and set aside specific times to accomplish certain tasks. Prioritize. Consider scratching a few items off your list.

3. Ask for help. It’s more fun to do things together — from decorating the house to wrapping presents.

4. Make a budget and stick to it. No matter what. If you use your credit cards during the holidays then spend the rest of the year paying them off, try not charging anything this year.

Click here to purchase full article