"I really appreciate the opportunity to purchase articles. Writing is not my forte. This is just what I am looking for. You make my life so much easier!"

—C. Gerard, CA

"I love writing and have done a lot of it in my life. I also love my work and all the directions my business is taking me, so I don't have time to write. I'm grateful to have found such polished, awesome, competent, professional articles."

—K. Lang, ME

"Thanks again for all the great articles you’ve provided us. They’ve been making an impact with my clients."

—H. Hayden, TX

"The articles are always well written, concise and convey a philosophy of empowerment which is very congruent with the way we practice."

—R. Sesan, DE

"I unequivocally recommend Claire Communications for their brilliant writing, technical excellence and overall can-do attitude."

—J. Mordkowitz, NY

"I can’t wait for my readers to receive these gems of yours."

—D. Herdlinger, GA

"These articles are first-rate! My clients find them very useful."

—J. Ferdinand, IL

Self-Care

Below are the articles in the Self-Care category. Each article title is followed by a short introduction of the content. You may click "Read excerpt" for a more comprehensive introduction or click the "Purchase" link to buy the article.

Claiming the Empty Spaces: The Importance of Idle Time in a Fast-Forward World
Discusses the importance of idle time and offers strategies for carving it out—and protecting it.
Read excerpt [572 words; $45] Purchase article

The Inner Virtue of Selfishness
Modern culture prizes selflessness and abhors selfishness, in effect setting the two against each other. But do we really aspire to be without concern for ourselves?
Read excerpt [545 words; $45] Purchase article

To Make Time, Take Time
If time were an animal, it would be on the endangered species list. At least that’s how it seems: Too much to do, too many places to be, too little time to do it all. But it doesn’t have to be that way.
Read excerpt [550 words; $45] Purchase article

Making Sleep a Priority
Not getting enough sleep impacts our mental and physical health more than we thought. Learn some DOs and DON’Ts that will help you sleep better.
Read excerpt [434 words; $45] Purchase article

Self-Care
Self-care is about more than a woman giving herself breast exams. It’s about being responsible for and accountable to oneself.
Read excerpt [539 words; $45] Purchase article

Top 10 Everyday Retreats
No exotic vacation on the horizon? Find ways in your own everyday life to retreat and renew.
Read excerpt [255 words; $30] Purchase article

Top 10 Routine Maintenance Points
Not just for cars—one’s mind and heart needs maintenance, too.
Read excerpt [245 words; $30] Purchase article

Top 10 Ways to Simplify Your Life
These days a chorus of thousands has taken up Henry David Thoreau’s advice to “Simplify, simplify.” And for good reason.
Read excerpt [248 words; $30] Purchase article

Top 10 Ways to Take Care of Yourself at Work
Self-care at work increases effectiveness and productivity. So how can a person begin?
Read excerpt [256 words; $30]
Purchase article

The Ultimate Act of Self-Care: Clearing Clutter
How can clearing clutter lead to a better life? Clearing away physical clutter often has the unexpected effect of clearing away emotional clutter, too, that may be holding us back from our heart’s desire.
Read excerpt [556 words; $45] Purchase article