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Depression

Below are the articles in the Depression category. Each article title is followed by a short introduction of the content. You may click "Read excerpt" for a more comprehensive introduction or click the "Purchase" link to buy the article.

Top 10 Tips for Moving Through Depression
Connection, physicality, even singing; here are ten ways to lighten the dark.
Read excerpt [260 words; $30] Purchase article

How to Cope with the Post-Holiday Blues
It s not unusual to feel down during the holidays, but the blues don t have to ruin the holiday season. The first step is recognizing the symptoms and then taking some action and getting help.
Read excerpt [289 words; $45] Purchase article

When Depression is Mild
At some time during the course of daily affairs, nearly every human being experiences feelings of depression — sadness, discouragement, the blues. What can one do to cope with or alleviate mild depression? And when do the blues constitute a serious illness?
Read excerpt [541 words; $45] Purchase article