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Body Issues
Below are the articles in the Body Issues category. Each article title is followed by a short introduction of the content. You may click "Read excerpt" for a more comprehensive introduction or click the "Purchase" link to buy the article.
How Well Do I Love My Body?
On hot summer days, when bodies are more on display, a person may feel vulnerable if his or her body isn’t a perfect 10. But this quiz teaches that obsessing on one’s perceived flaws is counter-productive.
Read excerpt [475 words; $45] Purchase article
Move Your Body, Move Your Soul
Drop the word “exercise,” throw out the term “physical education” and stop cowering when you hear “dance.” Replace those loaded terms with the sheer joy and simple pleasure of moving your body.
Read excerpt [285 words; $45] Purchase article
Learning to Live With (and Love) Yourself
Mary thinks she’d be happy if she could just change her weight, her looks and her job. Sean believes that he’s an okay person except for his anxiety, impatience and quick temper. But would “self-improvement” really make them happier?
Read excerpt [724 words; $45] Purchase article
Self-Acceptance Is an Action
Self-acceptance means being for oneself, not against. It’s about accepting shortcomings as well as strengths. And it’s vital for growth and change.
Read excerpt [578 words; $45] Purchase article
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